Hormonal conditions often overlap, and many patients experience symptoms that don’t fit neatly into one label. A proper assessment is key to finding the right treatment approach.
Hormonal symptoms can feel overwhelming — especially when they affect your mood, energy, skin, cycles, and daily life. As a naturopathic doctor in Vancouver, I provide evidence-informed, holistic care for people experiencing: Rather than masking symptoms, we work together to identify root hormonal imbalances and restore balance using nutrition, herbal medicine, lifestyle support, and targeted testing. PMS affects up to 75% of menstruating individuals. Symptoms occur in the luteal phase (before a period) and may include: While common, PMS should not disrupt your quality of life. PMDD is a more severe, neurohormonal sensitivity to normal cycle fluctuations. It can significantly impact work, school, and relationships. Symptoms may include: PMDD is often underdiagnosed, but targeted naturopathic support can make a meaningful difference. PCOS is one of the most common hormone disorders and affects ovulation, metabolism, and androgen balance. Common PCOS symptoms include: PCOS is not just a reproductive condition, it’s a metabolic and hormonal pattern that benefits from whole-body care. Every hormonal experience is different which means effective care should never be one-size-fits-all. Your plan is guided by your physiology, symptom pattern, and goals, with a clear process that separates understanding what’s happening from how we treat it. The first step is identifying the drivers behind your PMS , PMDD or PCOS symptoms. Many patients seek care for challenges like severe PMS, PMDD-related mood shifts, irregular or painful cycles, hormonal acne, fatigue, brain fog, bloating, sleep disruption, insulin resistance patterns, or cycle-related anxiety and low mood. This assessment stage looks at how your cycle, mood, metabolism, and nervous system interact to create these symptoms. Evaluation may include: This structured approach helps clarify why symptoms occur and where targeted support will have the greatest impact. Once underlying patterns are identified, your care plan is designed to restore hormone balance and reduce PMS or PMDD symptoms in a practical, sustainable way. Because hormones are influenced by stress, metabolism, inflammation, nutrition, and gut health, treatment supports the whole system — not just one symptom. Depending on your needs, your plan may include: Together, these strategies aim to reduce symptom intensity while promoting long-term hormonal stability, better energy, and improved cycle predictability. Hormones don’t operate in isolation. When digestion, stress regulation, metabolism, and inflammation are addressed together, the hormonal system becomes more adaptable and resilient. This integrated approach aims to support: Whether your symptoms are occasional or long-standing, care is designed to meet you where you are and guide meaningful progress. If PMS, PMDD, or PCOS symptoms are interfering with your life, you deserve answers and real solutions. Book a consultation to receive a personalized hormone balance plan designed to support mood, cycles, metabolism, and long-term health.
PMS, PMDD & PCOS Treatment
Naturopathic Support for Hormone Balance
Understanding PMS, PMDD & PCOS
PMS (Premenstrual Syndrome)
PMDD (Premenstrual Dysphoric Disorder)
PCOS (Polycystic Ovary Syndrome)
Individualized Support for PMS, PMDD & PCOS
Assessment: Understanding Your Hormone & Symptom Patterns
Personalized Treatment Plan
Whole-Body Hormone Restoration
FAQ’s