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Dr. Tia Patychuk ND

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PMDD Treatment

PMDD Treatment

A Naturopathic Approach to Severe PMS & Mood Changes When PMS feels like something more If your mood, energy, or mental health shifts dramatically before your period, it may not be “just PMS.” Premenstrual Dysphoric Disorder (PMDD) is a serious, cyclical mood condition that can

Dr. Tia Patychuk ND

Naturopathic Treatment for PCOS

Naturopathic Treatment for PCOS

Looking for a PCOS doctor ? Polycystic Ovary Syndrome (PCOS) is one of the most common hormonal conditions, yet many people feel dismissed, rushed, or told to “just manage it” without real support. If you’re searching for a PCOS doctor in Vancouver who takes a

Dr. Tia Patychuk ND

PMS doctor in vancouver

PMS Treatment: When “Normal” Symptoms Aren’t Actually Normal

If you dread the week before your period, you’re not alone. Many women seek naturopathic support because their PMS symptoms feel overwhelming, unpredictable, or emotionally draining. They’re often told their experience is “just PMS,” yet what they’re dealing with affects their relationships, productivity, and overall

Dr. Tia Patychuk ND

Medicate Pillow and Bedsheets

Insomnia Causes, Health Impacts & Evidence-Based Sleep Solutions

The Epidemic of Sleeplessness Insomnia is incredibly common, with around 10% of the global population having chronic insomnia and roughly 30% experiencing acute insomnia symptoms. The DSM-5 defines insomnia disorder/chronic insomnia as “dissatisfaction with the quantity or quality of sleep for at least 3 nights

Dr. Tia Patychuk ND

Evidence-Based Insights for Energy, Cognition, and Longevity

NAD+: Evidence-Based Insights for Energy, Cognition, and Longevity

What Is NAD+? Nicotinamide adenine dinucleotide (NAD+) is a coenzyme essential for cell health, mitochondria function, and generating energy. It also takes part in DNA repair reactions and gene expression modulation. NAD+ levels tend to fall with age, and this drop is linked to greater

Dr. Tia Patychuk ND

Insomnia Causes, Health Impacts & Evidence-Based Sleep Solutions

Understanding Burnout and How to Recover Naturally

In today’s fast-paced world, burnout has become an all-too-common experience, especially for high-performing professionals juggling work, family, and personal responsibilities. As a Naturopathic Doctor practicing in Vancouver, I see many patients who come to me feeling physically drained, emotionally exhausted, and mentally overwhelmed. If you’ve

Dr. Tia Patychuk ND

Iron Deficiency, Depression & Anxiety Support in Vancouver

Iron Deficiency, Depression & Anxiety Support in Vancouver

Low mood, anxiety, fatigue, and irritability are some of the most common problems that lead people to seek medical attention; far too often, they are diagnosed with depression or an anxiety disorder without a full medical workup ever being done. Underlying nutrient deficiencies, particularly iron

Dr. Tia Patychuk ND

Iron Deficiency, Depression & Anxiety Support in Vancouver

ADHD and Menopause: How Hormonal Shifts Affect the Brain

Noticed your memory slipping, focus fading, or emotions feeling more intense than usual as you move through your 40s or 50s? You’re not imagining it—and you’re definitely not alone. For many women, the hormonal shifts of perimenopause and menopause can amplify or even unmask symptoms

Dr. Tia Patychuk ND

PMS, PMDD & PME Support in Vancouver | Premenstrual Care

PMS, PMDD & PME Support in Vancouver | Premenstrual Care

If once a month your brain feels like it’s on fire, you can’t focus to save your life, the sadness feels crushing, and the rage feels inescapable - it may be PMDD or PME.  What are Premenstrual Disorders, PMS, and PME?  Premenstrual Disorders (PMD’s) include

Dr. Tia Patychuk ND